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Injury Prevention for Dancers
As a dancer, time is precious – careers are short and the dance world is competitive, so time cannot be wasted with preventable injuries.
Blog

Heart benefits may outweigh impact on knee osteoarthritis in golfers who walk the course and skip the cart
Golfers with knee osteoarthritis who walk the course rather than ride in a cart gain significantly higher health benefits, according to a new study.
Press Release

The Pelvic Floor: Answering Frequently Asked Questions
Most people have heard about the core muscles. As dancers, you are likely familiar with this group of muscles. A part of the core that is less talked about is the pelvic floor muscles.
Blog

At Home Workout: Upper Body Strength with Dumbbells
This at-home workout routine will help improve your upper body strength for daily activities.
Blog

Adaptive Sports & Fitness Research Highlights
Discover the innovative research and projects presented by Shirley Ryan 外网天堂's Adaptive Sports & Fitness team.
Page

Winter Sports Safety Q&A with Meredith Ehn, DO, DPT
Learn about winter sports safety straight from the expert, Meredith Ehn, DO, DPT, Sports Medicine Attending Physician.
Blog

Concussion Clinic
Understanding the signs and symptoms of a concussion and getting evaluated by a specialist can help ensure a better outcome.
Service

Outcomes of Musculoskeletal Treatments
Our work in this area focuses on outlining factors that maybe related to the outcome of musculoskeletal?procedures or treatments for degenerative musculoskeletal conditions.
Research Project
Women’s Health: Exercises for Pregnancy & the Fourth Trimester
Learn more about women’s health and exercises for pregnancy & the fourth trimester.
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DeMarcus’ Story: Finding Healing after Limb Loss through Art Therapy
DeMarcus P. came to Shirley Ryan 外网天堂 after his left foot was amputated following a work accident. Through intensive inpatient and outpatient rehabilitation, he regained strength and learned to walk using a prosthetic leg. DeMarcus also discovered healing in our art therapy program — utilizing his creativity to process the frustration and emotional stress of his injury and recovery.
Patient Story